The Rectangle / Lymphatic / Banana body shape
The Triangle / Thyroid / Pear body shape
The Tulip or Inverted Triangle/ Android / Apple body shape
The Hour Glass/ Gynaeoid body shape
Some sites have gone even more detailed in the different shapes, including 12 shapes:
But I like the four basics. Rectangle, Triangle, Spoon and Hourglass. Lots of shapes blur between these four basics as you will read (and might disagree on category) below:
RECTANGLE
A rectangular body is more or less straight up and down, like a brick.
shoulder width = hip width (more or less)
waist is almost aligned with hip and shoulder too
a rectangle's legs will seem long though
the waist is the feature that adds curves and differentiates upper body from lower body. so without a sharp distinction the lines seems longer.
In SL:
Shape > Torso > Shoulders
Shape > Torso > Love Handles
Shape > Legs > Hip Width
Are all pretty close in close to each other. This will give a rectangle.
You can have many types of rectangles including:
Slim Female Figure
Hips and shoulders are sharp edged.
Hips should curve with a noticeable groove between hip and the thigh.
Breast outline is within chest area.
Toned Female
Wide to narrow quadrilateral on narrow to wide quadrilateral
Shoulder width same width as Hips
Waistline is less wide but there should not be a flagrant indent
Breast outline touches chest lines (not within)
Waist (hip length) stretched a touch to show separation between upper and lower body
What to Wear?
Clothes will look nice on you, but you can create curves by accentuating the waist (look for colours and patterns)
Wearing shoulder pads was also listed as a possibility to add dimension but.. gag (hello 80s). Some SL models go overboard on this with avant-garde/shock/bizarre styling.
Wide leg trousers are nice too and balance proportions to accent the slender upper body.
Show off some leg. The mini skirt is good with nice heels.
[INVERTED] TRIANGLE
In this shape you are top heavy.
Thighs and hips are smaller than bust-size and shoulders.
Waist-line is average and less defined.
Legs slimmer and bottom flatter.
In SL
Shape > Torso > Shoulders are wider than the others on this list
Shape > Torso > Love Handles
Shape > Legs > Hip Width
This will give a triangle.
You can have many types of inverted triangles including:
Athletic Female Figure
In athletic females, the hips are narrow compared to shoulder (shoulders are wider because of muscles)
Curve leading into hips starts higher, just below rib cage and has a straight line (increase love handles, decrease hip length)
In SL
As above but also..
Shape > Torso > Torso Length shorten this (because hips start higher)
Shape > Legs > Hip Length lengthen this if you want (to compensate for the shortened torso length and give you the lean look still)
What to Wear?
Clothes with designs at the bottom like frills, chains, tiers. It takes the strength of a heavy upper body and creates an effect that makes the hips seem wider.
Or some other design that creates a thinner waist look/wider hip
SPOON (also called TRIANGLE)
Narrow at the top and wide at the bottom.
Have full bottom, heavy thighs and hips are wider than waist and shoulders.
Upper half is proportionate and slim in comparison.
In SL
Shape > Torso > Shoulders are narrower than the hip width
Shape > Torso > Love Handles vary
Shape > Legs > Hip Width are wider than the others on this list
This will give a triangle.
You can have many types of spoons including:
Pear Figured Female
Hip width is wider than shoulders
Breast outline touches chest lines
Tummy noticeable (increase belly size)
Can allow more width in waist (hip length)
Voluptuous Figure (kind of.. this might fall also into other categories)
Body is made of a double quadrilateral + guitar
Shoulder and Hips are same width
Breast outline is bigger than chest line and rounded
Waist is longer (stretch it a bit)
Break the instant connection from waist to bottom with another curve – define love handles
Tummy should be close to waist, hip and thigh outlines
Have voluptuous bottom and rounded tummy
What to Wear?
Layer at the top or add volumes of ruffles, frills to create a well proportioned look
Also can expose skin with wider necklines
Mix solid darks at the bottom and lights at the top to balance off proportions
Wear prints only for shirts and blouses (to draw attention to the top, not bottom)
Wear pants with wider legs -- just as wide as the widest part of the hip and falls down to just touch the foot to make the legs look slim and long.
HOURGLASS
Curvey figure with breasts and hips in proportion and balance.
Shoulders are about proportioned with hips
Bust and Hip are about the same
Well defined with slim waistline that accentuates hips and bust
In SL
Shape > Torso > Shoulders are about same as hip
Shape > Torso > Love Handles slide down to create a curve between top and bottom
Shape > Legs > Hip Width are about same as shoulder
You can have many types of hourglasses including:
Guitar/Hourglass Female Figure
Waist (hip length) is short
Exaggerated curve inwards at waist
Shoulder and Hips are same width
Breast outline is bigger than chest line
Increase belly size to make it noticeable
BODY SHAPES: MALE
When considering typical body shapes, men will often fall into one of five categories:
1. trapezoid,
2. inverted triangle,
3. rectangle,
4. triangle or
5. oval.
THE TRAPEZOID
broad shoulders
broad chest
narrow waist
narrow hips
upper and lower body are balanced
In SL
Shape > Torso > Shoulders: wide
Shape > Torso > Love Handles: appropriate.. avoid weird curves
Shape > Legs > Hip Width: narrow
You can have many types of trapezoids including:
SLIM FIGURED MALE
- put a small curve/indent at the bottom of the ribcage area (this is done through love handles in SL or contrasting some chest and belly proportions )
- accentuate the sternum area
MUSCULAR FIGURED MALE
- create a square shape in the stomach area (try torso length sliders)
- the shoulders should curve a bit upwards (try playing with muscular sliders, thickness etc)
ATHLETIC FIGURED MALE
- this is identical to muscular except not as muscled and thick
TONED FIGURED MALE(almost rectangle)
- lessen the definition in the chest (shrink it a bit) and abs
- can show a bit of a curve between mid section line and where it connects to waist
What to Wear?
- simpler shape to dress than others
- most styles suit this shape because it is well proportioned
- try everything. you have a good shape so you can try new trends, cuts, colours, bold prints, statement pieces
THE INVERTED TRIANGLE
broad shoulders
broad chest
even narrower hips and waist than trapezoid
upper torso should be much wider than lower torso
this is a common shape for athletic frames and weight lifter types/muscle men
In SL
Shape > Torso > Shoulders: very wide
Shape > Torso > Love Handles: appropriate.. avoid weird curves
Shape > Legs > Hip Width: very narrow
You can have many types of inverted triangles including:
the above mentioned for trapezoid (if their upper is way larger than the lower)
What to Wear?
as always in fashion, you want balance.
since you're top heavy, you want details in the lower half to offset the big upper.
try using belts, pockets -- manly stuff to draw some attention to the lower half away from the upper
try V necks (they narrow the chest) and draw the eye down
try graphic prints and logos -- they create a focal point that reduces the attention to the upper chest
try pants that are straight or more relaxed slims (not skinny and slims) pants because you'll add some volume to your lower half
try fancy pants to draw the eye down
Don’t:
Wear structured jackets with shoulder padding or wide lapels. This will only emphasise the widest area.
Consider tops with wide scoop necklines. Again, this will only appear to widen that area.
Wear three quarter length sleeves that will broaden the appearance of your chest. Try to stick with shorter sleeves for anything but formal shirts.
Opt for skinny leg cuts as they will make the top half of your body appear even wider – throwing out your proportions further.
Gravitate towards shoulder detailing/prints/colour-blocking. Pieces that incorporate such detailing will only draw the eyes to that area.
THE RECTANGLE
shoulders same width as waist and hips
In SL:
Shape > Torso > Shoulders: aligned with hips
Shape > Torso > Love Handles: forms a line between chest and hip
Shape > Legs > Hip Width: aligned with shoulders
You can have many types of rectangles including:
Smooth Figured Male
the outline that defines the waist (love handles in SL) isntead of connecting the the hips and moving down to shape out the thighs, have them curve outwards a bit before rounding back in to connect back with the hips.
What to wear?
men should have that V shape, so widen the shoulder and narrow the waist in comparison (try to look like the trapezoid shape)
try:
jackets with padded shoulders but narrow down from the underarm
scarves and circular necklines to widen the upper torso
layer with shirts, jackets and undershirts to widen chest/shoulders and narrow down to the hips
use prints and block that give emphasis to upper
don't wear anything that strengthens the rectangular shape
Layer intelligently – shirts and fine knitwear in particular can be used to widen the chest/shoulders and then narrow down towards the hips.
Utilise prints and patterns accordingly – intelligently placed colour-blocks and prints can be effective at emphasising the upper section of your body.
don't:
Wear double-breasted pieces as these will only strengthen the rectangular shape.
don't wear photographic tees or large geometries - they will emphasize the rectangular shape (think a picture frame)
wear sleeveless stuff (makes a rectangle in the middle)
use bright primary block colours on the torso (unless print, detailing or an appropriate neckline is used)
THE TRIANGLE
chest, shoulders are narrower than waist and hips (your bottom half is bigger)
may result in sloping shoulder line
In SL:
Shape > Torso > Shoulders: narrow
Shape > Torso > Love Handles: maybe be chubby
Shape > Legs > Hip Width: wide
You can have many types of triangles including:
VOLUPTUOUS FIGURED MALE
there should be a sideways oval around the belly area to show of a bit of a tummy
remember your profile view too, increase tummy size (weird to have a flat tummy that bulges at the sides)
What to wear?
emphasize upper half
must wear well-fitted clothing
straighter leg pants
give shape to shoulders
wear darker colours on top
try adding a scarf or bright layer (like tee or shirt)
Don't
wear horizontal stripes across tummy
wear polo necks or narrow crew-necks (emphasizes your shape)
wear skinny jeans/tapered pants
wear jackets with lots of pockets at the front (brings attention to tummy)
THE OVAL
round at middle part of body
narrower shoulders and slimmer legs
shape of older men
In SL:
Shape > Torso > Shoulders: narrower than mid section
Shape > Torso > Love Handles: wide
Shape > Legs > Hip Width: narrower than mid section
You can have many types of ovals including:
VOLUPTUOUS FIGURED MALE
this is the same as described in triangle
the difference is the bottom half is more proportioned with the upper. It's just the bulge in the middle.
What to wear?
wear vertical stripes and pinstripes (lengthens body)
avoid pants that are too long (like prim cuffs), or too short
wear prints or textures of dark hue to add point of interest in outfit
wear fitted, loosely tapering trousers to lengthen legs
wear low profile shoes
Don’t:
Wear horizontal stripes anywhere on the body as they will make that part appear rounder.
wear cowl necks
wear wide crew necks
wear polo necks
wear shoes with white soles or trim (they widen feet and make your legs look shorter)
wear boots that can make your legs look shorter
wear double breasted jackets
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